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Calm app for iPhone and iPad

4.0 ( 5840 ratings )
Lifestyle Health & Fitness
Current version: 3.9.1, last update: 2 months ago
First release : 22 Feb 2013
App size: 105.63 Mb

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress.

Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Walking meditation
* Calm Kids
* And so much more....

Also featuring:

* Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to relax
* Exclusive music engineered to help you focus, relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes its necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasnt that big a deal” - Tech Republic

* “Found myself similarly refreshed afterwards” - TechCrunch

Subscription pricing and terms:

Calm offers an auto-renewing subscription of $59.99 per year

This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Calm integrates with the Health app. This feature is optional.

Read more about our terms and conditions here:

Terms of service:
Privacy policy:

Pros and cons of Calm app for iPhone and iPad

Calm app good for

A great app for practicing meditation and developing mindfulness. Will change your life!
The graphic interface is beautiful and the number of different meditation and the meditation themselves are great (plus theyre narrated by a lovely voice). Thanks ✌
I love moving background. It helps me very much to start meditation even if I am not English native speaker.
It is a great app if you consider trying meditation. The sessions are guided to help you meditate faster.
So far I like the app but it seems we might need to buy a lot of things instead of unlocking it with practice...
This app is everything I want it to be and it gets better and better at every update.

Some bad moments

Calm was my favorite app until you decided to update the version. Since then, I am not able to make a single guided meditation. It get stuck and just stop working. This is SO damn frustrating, especially considering I paid for something that is non longer working. Now, it is making me more stressed than relaxed because I am never able to finish a meditadion... It stop working after a few seconds. Please, please, fix this bug and bring my app back, or I will be forced to ask you to return my money!

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