My use of this app has made me more focused, easy going, feeling in control of my emotions, more rested and just much nicer. Just a wonderful and accessible way to bring meditation into your daily life.
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My use of this app has made me more focused, easy going, feeling in control of my emotions, more rested and just much nicer. Just a wonderful and accessible way to bring meditation into your daily life.
Very helpful to practice relieving stress!