Invaluable!
I have downloaded several meditation apps but this is the only one that I use on a daily basis. The voice tone appeals to me. There is a huge variety of meditations from which to choose. I use it for daily practice and it also comes in handy for emergency stress management. This is the only meditation app that I recommend to my friends and family...and now to all of you!
tishyg about
Calm, v2.6.2