Huge Change!
I started using the Calm app when I noticed that I was bringing the stress of work home to my family. I noticed I wasnt just bring it along with me but was living in it.
In just a few days after starting the program I started to notice significant changes in the way I work, becoming more productive and efficient, and in how I interacted with others, slower to judge and more mindful of situations.
I sleep more soundly, have more energy, and feel healthier. GET THIS APP!
RusticRooster about
Calm