Amazing!!
I am so happy that Ive found Calm. Ive always been told to do meditation to relieve stress and anxiety, but I was lost in a sea of different apps. It wasnt until I was recommended calm via YouTube when I saw how easy to use and versatile it was. I use the basic version for right now and meditate every night before bed, and it has helped me sleep so much better. As an over thinker, its hard to get my brain to turn off at night, but just 2 minutes of meditating helps clear my mind. I am definitely subscribing each year so I can access calm for calming anxiety and for deep sleep. I would recommend this to any one who is starting out and wants to try meditation. Also, it comes with a variety of background scenes that is genuinely helpful to putting your mind at ease.
lcluvesyou about
Calm, v2.6.3