Wonderful Meditation App!
Calm, is a wonderfully designed meditation app. I try to start my day using the app as a reminder to keep calm and focused throughout my hectic day. You can either choose to do a timed silent or with background sounds meditation on your own or listen to a guided meditation. The free version has a few free guided meditations that are great to start out with if youre a newbie to meditation. It is an extremely well thought out app. The app tracks the days youve meditated, for how long, and the streaks of mediative days one has competed-- so ideal for type A, competitive people like myself!
The narrators voice is soothing and well- paced. The background sounds to use with a self -paced meditation are really terrific! A nice touch at the end of each practice is a daily inspiring quote. Try this app-- you wont regret it!
Iyiyi9 about
Calm, v3.2